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GET THE RELIEF YOU NEED

Relax the mind, Renew the body

 
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FULL BODY MASSAGE (DONATION)

Massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, and promote relaxation. It helps to increase delivery of blood and oxygen to the treated areas and can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.

SPORTS MASSAGE (DONATION)

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines and ensheathes the other soft tissues). Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

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Image by Alexandre Lion

HOURS OF BUSINESS

For Case Studies

Mon to Wed 6.30pm - 7.30pm
Thurs - Fri 6.00pm - 7.00pm
Sat - Sun 9.00am - 5.00pm

 

CONTACT ME

50 Strathmore Road Ifield Crawley West Sussex RH11 0NP

07788 138644

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